Wednesday, July 28, 2010

Impact Of Aging On Male Fertility

Any debate on advancing age and its effects on fertility has always been linked to women as if men do not get impacted at all. This understanding or the lack of it has been exposed thoroughly and research indicates that men too experience significant changes related to fertility in terms of decreasing sperm count and motility as they grow older.

This is a result of the physiological changes that are inevitable and one of them takes place in the form of the reduction of the testicular mass. Simultaneously, there is also a decrease in the testosterone level, the seminal tubes lose their resilience and with the epididymis and the prostate glands shedding cells; the pace of sperm production definitely takes a hit.

To compound the above problems, one out of two men suffer from a benign prostate condition which may not be dangerous to life but seriously inhibits the motility of sperms leading to lesser probability of the egg getting fertilized. Advancing age also weakens the muscles accountable for ejaculation; with the result the sperms ejaculated do not have the legs in them to reach the egg. It is a paradox that despite these problems, semen characteristics continue to remain very much within the standard norms and do not reflect major changes.

Another significant development that has been noticed is the DNA duplication process running into errors and that is the primary reason that semen donation has been restricted till the age of 40, as it has been discovered that the sperm cells of a man in his late forties would undergo far greater divisions as compared to an individual in his twenties.
Certain other complications like the Marfan syndrome, which is a genetic disorder associated with the connective tissue, causing abnormally long limbs and Apert Syndrome, which leads to deformities in the skull, face are known to occur in the offspring fathered by males over 45.

It is an accepted fact that aging by itself does not impact the sexual performance or thwarts a person from becoming a father. It is not the physical aspect that gets affected due to age but problems that are caused due to medication or mental factors that may precipitate a decline in the fertility levels. A case in point is impotence which may be due to some medications being taken for hypertension or diabetes; affecting the sexual performance of an otherwise healthy person. Such individuals need to consult their physician for an alternative mode of treatment.

Low libido due to reduction in testosterone levels, impotence and lack of understanding among the partners invariably causes a lower sex drive which in turn impacts fertility and need to be addressed accordingly. Research has revealed that the ability to have a satisfactory sexual life in the middle years of an individual often determines his sexual performance in his later years, influencing his capability to father children at that age.

Decreasing testosterone levels seriously affects fertility and manifests itself in the form of abnormal weight gain, insomnia, lack of self confidence, anxiety, problems with memory and even loss of hair. The problem needs to be tackled from different perspectives and only then can a practical solution emerge.

It would be incorrect to ascribe loss of fertility to male menopause, as various other reasons like stress, medication in addition to aging also play their part in negatively impacting male fertility. The key to maintain a top physical and physiological state is to indulge in regular exercise, minimize stress and seek timely medical advice. While the subject of male fertility demands far greater attention and research, current information borne out of extensive study shows that men can and do have the capability to father children even in their later years.
Information about the Author:
Steve Taylor is the webmaster of popular Male Fertility Information website. visit us online at www.malefertilitysupplements.com

Monday, July 5, 2010

Things You Can Do To Improve Low Sperm Count

Problems related to male fertility have been researched and talked about in the recent past. Infertility and low sperm count related problems have been a cause for concern for couples who are not able to conceive.

Following some of the suggestions given below can help in boosting sperm count and thereby the chances of conception. They are:

Cut down on unhealthy habits

It has been medically proven that alcohol and smoking are the main causes for male infertility. Nicotine as well as alcohol inhibits the production of healthy sperms. Men who consume drugs along with alcohol and smoke are at a higher risk of infertility. It is advised to seek professional help to fight such problems.

Take control of stress levels

Stress, depression and other heart ailments are some of the other causes for male infertility and low sperm count. Heredity could be another reason. Tensions at the work place and other personal problems may cause depression which can also lead to male infertility.

One time tested solution which needs to be made part of your daily regimen is regular exercise. Before getting geared up for the exercise regimen, get the green signal from your family physician, so that you do not end up aggravating the problem. Similarly, yoga and other deep meditation techniques are highly effective, since they de-stress the body and helps calm both the mind as well as body.

Follow the right diet

It has been found that obesity is also one of the other reasons contributing to a low sperm count. Eat healthy and nutritious food and desist the temptation of calorie rich soda drinks. Reduce the intake of caffeine. Drink lots of water to keep your body hydrated.

Seek help from a professional

You need to approach fertility clinics and take expert opinion from the experts to boost the sperm count. You need to follow their advice to abstain from alcohol and cigarette smoking.

You could also look at other alternatives like herbal supplements. Extensive research has been conducted on these natural and herbal supplements and they have proven to be highly effective in treating infertility. These herbal supplements are referred as "Semen Volume Enhancers" and they help in improving and energizing sexual health.

Men who drive continuously for long periods of time or men who sit for hours together on the computer need to take a break every half an hour. In case this is not practical, they need to do some exercise with extended breaks. Tight underpants could be another reason for male infertility; the reason being the testes is pressed. Long term sitting results in compression of the testes. During sitting, the thigh area gets warmer and the damage takes place. Professional drivers are also at a greater risk of developing infertility related problems. Temperature changes and lifestyle too have a bearing on the sperm count. Simple and practical changes can be introduced in the lifestyle to fight these problems.
Effect of Cell Phones

Of late, the infertility cases have been on the rise and some of them have been attributed to the extensive use of cell phones. Clinical tests conducted on a group of men who used cell phones for more than four hours daily, revealed that they had a low sperm count. They were potential candidates for developing fertility related problems in the near future.

How can we tackle this problem?

You need to take immediate and responsible steps before the situation gets out of control. Try and cut down on the usage of cell phones. This is one way of preventing phone radiation. Do not attach the cell phone to your belt. Avoid keeping it in your trouser pocket. It results in increase in the temperature. Men of child-bearing age are encouraged to take steps to reduce their exposure to cell phone radiation as much as possible.

Never carry a cell phone on the belt or in a pocket near the groin, where it can raise the temperature in this receptive area and could lead to fertility problems.
Information about the Author:
Steve Taylor is the webmaster of popular Male Fertility Information website. visit us online at www.malefertilitysupplements.com

Saturday, June 26, 2010

Early Pregnancy Symptoms Discharge, Heartburn, Nausea and More

There are many common early pregnancy symptoms. Discharge from the vagina is almost universal in the early weeks of a pregnancy. This increase in the discharge is due to the increase in the growth of the cells lining the vagina. The walls naturally start to thicken as soon as the egg is fertilized and this thickening can cause you to have a discharge of a white, milky fluid. The medical term for this fluid is leucorrhea and is harmless so it doesn¡¯t need any treatment. This discharge may actually continue throughout the pregnancy.

If you notice that the discharge has a foul odour, then this could be the symptom of a bacteria or yeast infection. Other symptoms of this that will require you to have medical treatment in the form of creams and vaginal suppositories include itching and burning sensations. Douching will not have any effect on the normal discharge you experience during pregnancy.

Other early symptoms of pregnancy that you can watch for in addition to missing your normal menstrual period include:

Morning Sickness. This is common in the first trimester of pregnancy and the name comes from the fact that most women have nauseous feelings early in the morning. Nausea and queasiness can occur though at any time of the day or night. You may also develop an aversion to foods you once loved to eat or to the smell of certain foods being cooked. These food aversions and the nausea are not harmful and are a normal part of carrying a baby in the womb. The sick feelings tend to abate at about the 13th or 14th week, although some women continue to feel sick all through the pregnancy. Some helpful hints include having dry crackers ready to settle your stomach and eating small meals more often so that you don¡¯t feel hungry.

Constipation. This complaint affects a large proportion of pregnant women. It is largely due to an increase in the body production of progesterone which decreases the colon ability to absorb water from the food you eat. Drinking more milk than you usually do can also cause bouts of constipation. This problem tends to worsen just after the first trimester. You can help ease the problem by making sure you drink plenty of water, getting plenty of exercise and including foods high in fibre in your diet.

Dizziness or Fainting. Many pregnant women first find out they are pregnant after they faint and then go to the doctor to try to determine the cause. It is also more noticeable in the second trimester when you get up or move suddenly. During pregnancy the blood vessels dilate at a dramatic rate and the amount of blood may be too much for the vessels. This is what causes the dizzy or fainting spells.

Fatique. Feeling more tired than usual is a very common early sign that you may be pregnant. The blood is carrying more oxygen to the fetus in the womb, which causes your heart to beat faster and in turn causes you to feel fatigued. Take naps during the day or if this is not possible start going to bed earlier at night. Eating foods that are rich in protein and iron can also help to reduce the feelings of tiredness.
Information about the Author:
For more information onearly pregnancy symptoms like discharge,pregnancy stages,nursing gowns and related topics visit www.Pregnancy-Period.com

Tuesday, June 15, 2010

Expect Different Changes in Each of the Pregnancy Stages

There are three pregnancy stages called trimesters. Each one lasts for about three months of the pregnancy and involves bringing new changes to your body, the development of the baby and your relationships with your partner and those around you. It is important to have an understanding of what to expect in each of these stages so that you will not become unnecessarily stressed when they occur. The changes involve your emotions as well as the shape of your body and your level of comfort.

The sexual relationship between partners undergoes a change during these stages as well. The first trimester is often a traumatic experience for both partners with the morning sickness, extreme tiredness and general emotional changes, which often results in a decrease in lovemaking. This usually returns to normal in the second trimester. During the third trimester, with your body expanding quite quickly, you may have to find more comfortable positions in order to show your love for one another and sate your sexual desires.

The first trimester lasts for about twelve weeks. The increase in your hormones will cause you some discomfort with feelings of nausea. You may become ill when you see or smell some of your favourite foods and morning sickness is one of the early signs. When you wake in the morning and get out of bed, you may have to run to the washroom to throw up. Some women experience this later in the day and in some cases it is quite extreme. Usually it does abate by the end of the first three months.

In addition to not having any menstrual periods, you will notice that your breasts are tender and seem to enlarge. You will not notice any major increase in the size of your belly, but by the end of the first trimester, the waistbands may feel a little tighter than normal. You will feel tired most of the time and have to take naps during the day or early evening. Another consequence of this early stage of pregnancy is an increase in the frequency of urinating, which means more trips to the bathroom.

Your pregnancy will start to show during the second trimester. The riskiest period for a miscarriage is over and you can start to relax. You will experience more energy during this time and be able to do most of your normal activities. Due to the increased blood flow to the breasts and genitals, you will have an increased interest in sexual activity. You will start to feel the baby moving inside and have your first ultrasound during this time. This will make the pregnancy seem more real to you.

This is the stage of pregnancy when your uterus will start to enlarge as the baby starts to grow and develop more fully. This also puts more pressure on the blood vessels, often causing your blood pressure to rise. There is also more pressure on the ligaments and muscles of your lower body, resulting in back and leg pain.

The final stage of pregnancy, the third trimester, is the time for you to start planning for the baby if you haven¡¯t already done so. All of the baby organs are developed and this is a time for waiting for the baby to grow. Towards the end of this stage, you will experience a nesting attitude in which you want to make sure you have everything ready for the new arrival. You also need to get more rest at this time to prepare your body for the upcoming event.
Information about the Author:
For more information onpregnancy stages,early pregnancy discharge, nursing gowns, and related topics visit www.Pregnancy-Period.com

Tuesday, June 1, 2010

Planning a Pregnancy One of the Often Overlooked Stages of Pregnancy

Many people refer to the stages of pregnancy as the three trimesters. However, your health before you get pregnant plays an important role in having a healthy pregnancy and in giving birth to a healthy baby. Although many pregnancies are unplanned, when you do start thinking about having a baby it is essential to start the process of planning. Before you even know that you are pregnant, the baby is starting to form in the womb and the organs are starting to develop. To give the little one a head start, the planning stage is a critical one that you shouldn¡¯t overlook.

When you plan your pregnancy, you will likely conceive easier and avoid many of the complications associated with pregnancies. The healthier you are before you get pregnant, the easier delivery you will have and the faster you will recover. This means being aware of your body and the changes it will go through over the 40 weeks of the pregnancy. You do need to have a complete check up to ensure you don¡¯t have any pre-existing medical conditions that will make it difficult for you to conceive and carry the baby to full term. The first step is to stop taking birth control pills. It may take you two or three months after this to be able to conceive. However, if you are using other methods or birth control, such as condoms or a diaphragm, you can easily become pregnant right away.

You should know the common signs of being pregnant, such as a missed period, tender and swollen breasts, an increase in the urge to urinate and nausea. Your emotions will also start to change so that you may start crying over very insignificant things, which could cause your partner to get frustrated with you. These changes occur before you have your first pregnancy test, so you may not even realize that you are going to have a baby.

The care giver you choose is a part of planning your pregnancy as well. You may opt to use a midwife or a physician. If you do encounter complications, the physician may refer you to a gynaecologist early in the pregnancy or may wait until later. You should get used to being poked and prodded and having many different kinds of medical tests and exams. These include blood tests, tests for glucose and urine tests. Ultrasounds are also part of the prenatal care in which the doctor can determine the health of the baby.

Where you choose to have your baby is also something that you need to consider. While many women choose to have the baby in the regular delivery room of the hospital, you may want to have your baby at home. You do need to make sure that the birth setting you choose offers the best medical care so that if complications arise during the birth they can be handled at this location.

Learning to reduce the amount of stress in your life is also a part of the planning stage. Stress can cause you to enjoy or detest the idea of being pregnant, which in turn will affect the health of the baby. Make sure you are in good physical shape before you become pregnant so that your muscles, joints and ligaments are strong. You should also continue with your exercise as best you can while you are pregnant.
Information about the Author:
For more information on thestages of pregnancy, early pregnancy symptoms like discharge, nursing gowns, and related topics visit www.Pregnancy-Period.com

Wednesday, May 19, 2010

Boosting Your Sperm Count

Problems related to male fertility have been researched and talked about in the recent past. Infertility and sperm count related problems have been a cause for concern for couples who are not able to conceive.

Following some of the suggestions given below can help in boosting sperm count and thereby the chances of conception. They are:

Cut down on unhealthy habits

It has been medically proven that alcohol and smoking are the main causes for male infertility. Nicotine as well as alcohol inhibits the production of healthy sperms. Men who consume drugs along with alcohol and smoke are at a higher risk of infertility. It is advised to seek professional help to fight such problems.

Take control of stress levels

Stress, depression and other heart ailments are some of the other causes for male infertility and low sperm count. Heredity could be another reason. Tensions at the work place and other personal problems may cause depression which can also lead to male infertility.

One time tested solution which needs to be made part of your daily regimen is regular exercise. Before getting geared up for the exercise regimen, get the green signal from your family physician, so that you do not end up aggravating the problem. Similarly, yoga and other deep meditation techniques are highly effective, since they de-stress the body and helps calm both the mind as well as body.

Follow the right diet

It has been found that obesity is also one of the other reasons contributing to a low sperm count. Eat healthy and nutritious food and desist the temptation of calorie rich soda drinks. Reduce the intake of caffeine. Drink lots of water to keep your body hydrated.

Seek help from a professional

You need to approach fertility clinics and take expert opinion from the experts to boost the sperm count. You need to follow their advice to abstain from alcohol and cigarette smoking.
You could also look at other alternatives like herbal supplements. Extensive research has been conducted on these natural and herbal supplements and they have proven to be highly effective in treating infertility. These herbal supplements are referred as "Semen Volume Enhancers" and they help in improving and energizing sexual health.

Men who drive continuously for long periods of time or men who sit for hours together on the computer need to take a break every half an hour. In case this is not practical, they need to do some exercise with extended breaks. Tight underpants could be another reason for male infertility; the reason being the testes is pressed. Long term sitting results in compression of the testes. During sitting, the thigh area gets warmer and the damage takes place. Professional drivers are also at a greater risk of developing infertility related problems. Temperature changes and lifestyle too have a bearing on the sperm count. Simple and practical changes can be introduced in the lifestyle to fight these problems.

Effect of Cell Phones

Of late, the infertility cases have been on the rise and some of them have been attributed to the extensive use of cell phones. Clinical tests conducted on a group of men who used cell phones for more than four hours daily, revealed that they had a low sperm count. They were potential candidates for developing fertility related problems in the near future.

How can we tackle this problem?

You need to take immediate and responsible steps before the situation gets out of control. Try and cut down on the usage of cell phones. This is one way of preventing phone radiation. Do not attach the cell phone to your belt. Avoid keeping it in your trouser pocket. It results in increase in the temperature. Men of child-bearing age are encouraged to take steps to reduce their exposure to cell phone radiation as much as possible.

Never carry a cell phone on the belt or in a pocket near the groin, where it can raise the temperature in this receptive area and could lead to fertility problems.
Information about the Author:
Steve Taylor is the webmaster of popular Male Fertility Information website. visit us online at www.malefertilitysupplements.com

Tuesday, May 4, 2010

Facts and Information on Tubal Ligation Reversal and In-Vitro Fertilization (IVF)

It takes a lot of consideration and reflection before you can decide as to whether you should go ahead with a tubal ligation procedure, partly because it is supposed to be permanent. Unfortunately there are many women who, after performed this procedure, years later then feel they after all want to have another child and for many of them a reversal is achievable. Pregnancy rates after a reversal tubal ligation are high and the covalence period is quick. This could be the option for you if you want to add to your family.

Tubal ligation reversal will not be a good option for every woman. To find out if the procedure is suitable for you, visit a tubal reversal doctor who will carry out an assessment by examining your fallopian tubes with the aid of a laparoscope, a tiny camera used to investigate the insides of your tubes to determine their health.

The doctor will also examine your records from when you had your tubes tied, as they will need to know which type of method was used to block them. Before the specialist can consider your tubes to be healthy they have to find out how they have been blocked, the length of your remaining tubes and if they seem undamaged.

A tube reversal involves rejoining the two parts of the fallopian tube that remain after a section has been tied, clamped, or burned. Generally a healthy fallopian tube is around 10cm in length. After having your tubes tied the remaining tubal segment lengths can vary. The longer the tubes the higher the probability you will get pregnant.

Although tubal ligation reversal is not a procedure to be taken lightly, it is not a complicated surgery and can be done on an outpatient basis by a very experienced tubal surgeon. How long your reversal takes will depend on how they were tied in the first place and the expertise and knowledge of your doctor. After the operation a patient should take it easy for at least a week before returning to work and if experience any bleeding or infection then get in touch with the clinic or hospital where the surgery was performed.

The actual tubal ligation procedure only takes around an hour and the chances of getting pregnant after a tubal ligation reversal are higher than pregnancy rates for in-vitro fertilization and it will certainly be a cheaper alternative

Of course, there is no certainty that you will conceive after having a tubal ligation reversal just as there is no certainty that any woman will become pregnant even if she hasn’t had tubal surgery. Your age and health will affect your chances of getting pregnant; a young woman will generally get pregnant a lot easier than women over 35 and 40.

If you feel unease about having tubal surgery then an alternative is to try in-vitro fertilization (IVF). This is a method used by many women who have previously had their tubes tied. Success rates however are not as high as a tubal ligation reversal and there are higher costs involved. Also be prepared for lots of visits to the clinic and numerous injections if you are considering going down this route.

Studies show that a tubal ligation reversal is generally more successful for women wanting to get pregnant than undergoing IVF treatment. A fertility clinic will be able to answer all your questions and address any worries you may have with regard to the procedure. Although tubal ligation is intended to be permanent, a good surgeon will have a lot of success in repairing the fallopian tubes of women who want to have another baby. Before making any major decisions consider all your options and good luck!
Information about the Author:
Michiel Van Kets provides article services for Dr. Gary Berger, who is widely known as the tubal reversal doctor with the most experience reversing tied tubes and tubal ligation in the Chapel Hill Tubal Reversal Center. For information and advice on reversing tubal ligation, sterilization and tubal reanastomosis visit the website.